31 Posts for Lifestyle Category

Lifestyle

Nighttime Routine

The end my day is just as important to me as to how I start my day. I have read about so many different nighttime routines and how they work successfully for people.  Finally, I have figured out that each day my “calm down nighttime routine” needs to be different. Some days I do one of […]

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Lifestyle

Heart Healthy Dessert for Valentine’s Day

This Friday I am introducing you to heart healthy dessert for Valentine’s Day.   It is easy to prepare and yummy to the eyes. Everyone loves to have a sweet treat, but not the added carbs and unhealthy fats since many of us are still trying to stick to our New Year’s goals. My husband and I celebrate Valentine’s […]

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Lifestyle

Today is Go Red For Women Day

Today is Go Red for Women Day and I am sure that I am not the first person to inform you of this. The American Heart Association does such a great job of making all of us aware how important heart health is. Their official Go Red for Women website is full of information and little […]

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Lifestyle

My Midweek Meander

Good morning, this is my first meander of the year.  Each Wednesday I plan to meander down different paths about life in general.  Stay tuned each week for a different topic or something fun I have explored and want to share. This week I thought it would be appropriate to talk about 2019 goals.  To […]

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Lifestyle

Hello to 2019

Day 1 of 365 of a new journey…… The beginning of a new year is full of anticipation of what is to come.  Many of us make resolutions, others set goals. My preference is setting goals and this year I have several personal and professional goals for my 2019 journey. Reflecting back upon 2018, I […]

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