48 Posts for Lifestyle Category

Lifestyle

Midweek Meander No. 1

Midweek Meander No. 1

Each will I will now be featuring a Midweek Meander. What does Midweek Meander mean to me? This means that I am going this to share 3 things on Wednesdays that I have recently encountered, purchased, tasted, or enjoyed. I think you get the idea. Hope you enjoy these random tidbits from my week. Jackson’s […]

Continue Reading
Lifestyle

How Is Your Physical Balance?

We hear the word “balance” all of the time in our everyday lives, but how is your physical balance? Do you ever think about working on or improving your balance? There are so many reasons that we should strive for balance in our daily lives, but many times we totally forget about our physical balance. […]

Continue Reading
Lifestyle

A Walk in the Park

Spring weather welcomes time to take a walk in the park.  Downtown Alpharetta popped into our minds since the last couple of years the City of Alpharetta has undergone a transformation and green space has been a focus.  The revitalization project is almost complete.  New green spaces compliment this project and art abounds in the area […]

Continue Reading
Lifestyle

Heart Healthy Chicken Salad

Heart Healthy Chicken Salad

Heart healthy chicken salad is a welcome dish especially in the spring and summer months. I was out to lunch with some friends the other day and while we were pouring over the menu to make our slections we talked about how chicken salad and tuna salad can be such a high calorie, high fat […]

Continue Reading
Lifestyle

Who Doesn’t Love a Heart Healthy Muffin?

Who doesn’t love a muffin with a cup of hot cocoa, coffee or tea on a chilly day? A heart healthy muffin option that is tasty is even better in my mind for a mid-afternoon snack. Last week I read an article about which “diet” is better for heart health, Mediterranean or Vegan. Here’s a […]

Continue Reading
Lifestyle

Nighttime Routine

The end my day is just as important to me as to how I start my day. I have read about so many different nighttime routines and how they work successfully for people.  Finally, I have figured out that each day my “calm down nighttime routine” needs to be different. Some days I do one of […]

Continue Reading