The scents and feels of fall were truly with us this week in Atlanta. The cooler weather was welcome. Seems like we had a really hot and humid August and early September so this week has been just glorious in my opinion. As I write this my office window is cracked open so that I […]
My fitness journey is something that I have wanted to share with others for a while now. A few years ago the man who coached and mentored me (Herb) asked me to share my success story with other clients of his. His hope was that I would inspire some of his clients. The message at […]
When I wear this mod style dress I always feel like I need to have a cocktail glass in hand. Those of you who know me well know that Sunday thru Thursday it’s mocktails for me. When the weekend rolls around I look forward to a very worthy cocktail each evening. Yep, two cocktails a […]
Georgia Peaches are so tasty this season. I have been making trips to the local farmers market the last couple of Saturdays just to stop by my favorite farmer’s stand. I must say that grilling peaches has become a new obsession for me. For the most part I keep dessert rather simple around here. As […]
Anyone else having sleep issues lately? I don’t know about you, but my beauty rest is so important. Seems like every time I read something about sleep the author talks about the importance of nighttime wind down time. I decided that I had to come up with a nightly wind down time for myself. It […]
Lunch with a girlfriend is something that I have been missing the last few months. Now that all of us have been staying home more it’s nice to have something to look forward to. Thus, scheduling lunch with a girlfriend on my porch from time to time has been fun for me to do. The […]