6 Posts for <strong>healthy living</strong> Tag

Lifestyle

May Is Skin Cancer Awareness Month

May Is Skin Cancer Awareness Month

Skin Cancer Awareness Month – something that didn’t exist when most of us were growing up. Actually I don’t really remember my parents using much sunscreen on me when I was a child growing up in the Midwest. Every once in a while we would go to a local lake and I remember them breaking […]

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Lifestyle

Midweek Meander No. 2

It’s time for another midweek meander.  I am sharing a few tweaks that I recently made in my life this week.  Six months ago I had all of my hormones tested.  Turns out that my bad estrogen levels were on the high end of normal.  Did you know that we have a “bad estrogen” in our bodies, […]

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Lifestyle

Midweek Meander No. 1

Midweek Meander No. 1

Each will I will now be featuring a Midweek Meander. What does Midweek Meander mean to me? This means that I am going this to share 3 things on Wednesdays that I have recently encountered, purchased, tasted, or enjoyed. I think you get the idea. Hope you enjoy these random tidbits from my week. Jackson’s […]

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Lifestyle

Who Doesn’t Love a Heart Healthy Muffin?

Who doesn’t love a muffin with a cup of hot cocoa, coffee or tea on a chilly day? A heart healthy muffin option that is tasty is even better in my mind for a mid-afternoon snack. Last week I read an article about which “diet” is better for heart health, Mediterranean or Vegan. Here’s a […]

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