This Friday I am introducing you to heart healthy dessert for Valentine’s Day. It is easy to prepare and yummy to the eyes. Everyone loves to have a sweet treat, but not the added carbs and unhealthy fats since many of us are still trying to stick to our New Year’s goals. My husband and I celebrate Valentine’s […]
Today is Go Red for Women Day and I am sure that I am not the first person to inform you of this. The American Heart Association does such a great job of making all of us aware how important heart health is. Their official Go Red for Women website is full of information and little […]
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