• Home
  • Welcome!
  • Fashion
  • Beauty
  • Lifestyle
  • Food and Drink
  • Shop
  • Contact
  • Home
  • Welcome!
  • Fashion
  • Beauty
  • Lifestyle
  • Food and Drink
  • Shop
  • Contact

Sassy for Short Sassy for Short

  • Home
  • Welcome!
  • Fashion
  • Beauty
  • Lifestyle
  • Food and Drink
  • Shop
  • Contact
Lifestyle

Heart Healthy Chicken Salad

Heart Healthy Chicken Salad

Heart healthy chicken salad is a welcome dish especially in the spring and summer months. I was out to lunch with some friends the other day and while we were pouring over the menu to make our slections we talked about how chicken salad and tuna salad can be such a high calorie, high fat choice. I then went on the hunt for a tasty, healthy alternative to share with you.

One of my favorite “go to” websites for healthy alternatives to dishes that we all know and love is Dashing Dish https://www.dashingdish.com/. I just knew that she would have a recipe that would not disappoint. Yes, this one still has fat in it, but it is a heart healthy fat that all of us should consume. The fat is the mighty avocado.  It is full of nutrients and fiber and is tasty on top of it.

Dashing Dish had a few heart healthy chicken salad options.   This is the one that caught my eye and made my mouth water as I read the recipe.  When I made it, it was just as flavorful as I thought it would be.  Avocado Chicken Salad https://dashingdish.com/recipe/avocado-chicken-salad.

This is a great option to keep in the frig for lunch. You can eat it with lettuce if you are watching your carb intake or you could eat it as a wrap. I would also suggest it as an option for a ladies lunch in your home. If serving it over salad all you need to do is add some healthy rolls and fruit for dessert and you have a colorful lunch that everyone will rave about.

I hope that you have enjoyed some of my hearth healthy suggestions this month. Not only do I enjoy cooking, but I really like finding and trying new recipes. Keeping my menus fresh and interesting helps me stay on track with my dietary goals. Let me know if you would like me to continue sharing healthy recipe ideas with you.

 

Photo is from the Dashing Dish website.

 

 

No Comment

Please Post Your Comments & Reviews
Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Next Post
Previous Post

JOIN OUR MAILING LIST

Recent Posts

  • 10 Healthy and Tasty Snacks to Buy at the Store June 26, 2022
  • Modest Swimsuits You Will Love To Wear June 23, 2022
  • How To Feel Confident in a Swimsuit Over 50 June 21, 2022

Archives

  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • October 2018
  • September 2018

© 2019 | Serious About Style | beth@sasforshort.com