A favorite “go to” outfit from my closet gets to come out and no rainboots needed. We finally have a day without rain and drizzle. I don’t know about you, but I despise having to be in and out of the car while juggling my belongings plus an umbrella and wet raincoat. I am so […]
Heart healthy chicken salad is a welcome dish especially in the spring and summer months. I was out to lunch with some friends the other day and while we were pouring over the menu to make our slections we talked about how chicken salad and tuna salad can be such a high calorie, high fat […]
Today I am introducing my office helpers, Fluff and Wally. Fluff is the long-haired fluffy guy and Wally is the tabby with the touches of white on his nose and legs. Fluff helps from the window perch and Wally has his favorite chair. Their definition of being an office helper cat is to take a good […]
Who doesn’t love a muffin with a cup of hot cocoa, coffee or tea on a chilly day? A heart healthy muffin option that is tasty is even better in my mind for a mid-afternoon snack. Last week I read an article about which “diet” is better for heart health, Mediterranean or Vegan. Here’s a […]
The end my day is just as important to me as to how I start my day. I have read about so many different nighttime routines and how they work successfully for people. Finally, I have figured out that each day my “calm down nighttime routine” needs to be different. Some days I do one of […]
Yes, your white jeans in winter are totally acceptable. They can make an appearance any time of the year, not just Memorial Day to Labor Day. After this last week of colder than usual temperatures, I am ready for some lighter, brighter colors. Let’s hope that the Groundhog Day prediction is correct and that spring […]